Back from holiday… 3lb lighter.. 13.8 now…

Weight going down still… Even though been on holiday around the UK for one month.

Phew! Glad not to have put on. Even though drank lots of booze. I did not have too many breakfasts and ate a meal times. My steps were low but mainly ate vegetables with some carbs but not much protein.

Now to get fit and tighten up. Looking forward to walking today in the freedom march and walking to school. Great to be back after a fabulous adventure.

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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