Back from holiday… 3lb lighter.. 13.8 now…

Weight going down still… Even though been on holiday around the UK for one month.

Phew! Glad not to have put on. Even though drank lots of booze. I did not have too many breakfasts and ate a meal times. My steps were low but mainly ate vegetables with some carbs but not much protein.

Now to get fit and tighten up. Looking forward to walking today in the freedom march and walking to school. Great to be back after a fabulous adventure.

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: