Reluctant to weigh in…

Definitely feeling lighter but don’t want to go on the scales…

Must be because of the snacks and cakes and biscuits given whilst doing the landscape gardening last week😁

Mud covered legs to ease the stinging nettle bites

I am maintaining steps, still walking to work and doing Arnold Ehret breakfast fast… Easting less and eating 70% mucus less foods.

Vitality up… 5 weeks till long holidays… Where will that horsebox take us?

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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