Don’t you just hate it when you put a couple of pounds back on…

I do… Still break fasting. Still stepping. But fancying chocolate and eating it. Oh no!

I think it’s because I’m a little stressed and I hit the sugar. Will try and be better tomorrow. Saying that though. The pain I went through with my teeth when I was eliminating pus has meant they feel the best they have.

I can chew properly.😁 Thank you Arnold Ehret.

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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