Weight dropping, feeling good.

Feeling good, even though I can feel my tummy and that it is empty.

This breakfast fast is okay. As Arnold Ehret, suggests, I do enjoy my mucusless lunch more. Crunch, crunch crunch… Broom for the bowels.

Still walking to work, although currently, I am on the 25 bus heading towards Bow.

I walk from my place, Old Street, to Aldgate. Bus, then walk from Mile End to Crisp Street Market.

The weather is fine and I do feel very reflective at the moment. I have taken to watching, Kevin costna films.

Waterworld was fabulous and I have yet to finish the epic, The Postman.

Handsome

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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