Three weeks on this mucusless healing diet… And I now have moved off the 14 stone 7 lb…
New weight, 14 stone 3 pound. I feel a bit like Bridget Jones when I log my weight. Lol
All in all that’s 13 lbs loss so far.
I’m not strict with the mucusless healing diet. But I am apart from weekends, doing the breakfast fast. And mostly not eating mucus foods.
It’s a bit devastating to realise the traditional fish and chips is poison and pus that equals potential pain in the body.
I’m keeping up the steps whilst I eat mainly raw, steamed and baked vegetables.
With the breakfast fast I’m finding my mental agility is off the scale. https://ndnr.com/nature-cure/mucusless-diet-rational-fasting/