Wounds… It’s time to heal⌚

So, time for reflection. That’s why this walking and losing weight is important for me.

To be well, mentally, physically, emotionally and spiritually you have to look after yourself FIRST.

Have a look at this article…


Back to walking to work tomorrow. A day in the classroom to catch up on a few things.

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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