It’s Friday night, and I’m feeling alright…

Going into the city, home.

86,000 steps now. Must try eating breakfast next week. Maybe this will get the metabolism going.

https://m.timesofindia.com/life-style/health-fitness/fitness/skipping-breakfast-to-lose-weight-heres-how-it-is-affecting-your-body/photostory/74551350.cms

Righto… Next week. Breakfast.

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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