What a day!

Didn’t walk to and from work today. I woke up late and then had a 5pm session planned so I decided to cycle.

My steps for this week are 40,000. Back to walking tomorrow. πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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