14,888 steps Monday 16th March

I didn’t feel right yesterday. I don’t know why, but I was irritated. A feeling of unrest… Unhappy, unsettled. Was it the new moon in pecies (can never spell this)

Was it that I was dehydrated… Mmm couldn’t put my finger on it.

Luckily, I do know that everything changes and nothing stays the same.

A thought just came in, maybe because I had nothing of purpose to do. Is my addiction, being busy?

I will ponder this on my walk and try and be mindful in my steps.

So I am on 14,888 steps. I lost 2lb last week so on a steady loss. Plus I have found new route that takes me through a beautiful cemetery and cuts off 10 minutes. I think all this covid, masking, testing and vaccine vibe is affecting my inner wellbeing. Not that I choose any of those options but I feel the pains and dilemmas of others. It will be well.

The cemetery

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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