Friday 12th…tempted to weigh in…

Can I make it 100,000 step this week. If so, that’s 30,000 above the average.

I think I’m addicted to walking. I’ve noticed I meet people I know in my neighbourhood. “hello, how are you”… Exchanging pleasantries. On a bike, you are just staying safe and thinking about what the traffic is doing.

Did I say, I like walking.

So it’s Friday and STEAM day at school. This afternoon we are planting seeds, making pop up mother’s day cards and paper helicopters.

Friday is also treat day… Mmm what will it be tonight? Last night I usually meet my primal group online, but when I was eating my dinner I had a glass of red. Then I realised it wouldn’t be appropriate to join whilst a little loose.

https://www.primalintegration.com/

Published by Phylispaget

I educate, I watch films, I observe. I observed myself 'sitting at my computer' putting on the pounds. This is my journey to move more, lose weight and transform into a healthy, not scraping my feet on the ground sovereign being.

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